Tuesday, October 1, 2013

Angry !!

Up - 7:15 am
Weight - 71.2 kg
Resting HR - 56 bpm

Felt badly undermined by Seamus last night in front of the whole panel. F#*!$#g raging.com. 
Will sort it this evening after my run.
Well, this evening came and I sorted it out. No big deal really. A lesson I learned today was to control my temper. 
"Don't be impetuous, give it a minute". Aside from all that I will get back running soon. 

Down - 11:30 pm

No comments:

Post a Comment