I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, October 24, 2013
Day 3 !
*Sleep - 7 hrs
Up - 7:30 am
Weight - 71 kg
Resting HR - 44 bpm
Off today. Quite a bit to do. Will collect the car from Collooney at some point.
Well, didn't get car but got out for nice run on beach today again.
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