Up - 7:30 am
Weight - 70.5 kg
Resting HR - 48 bpm
Generally feel good today. A lot to do but will get out this eve for a run. Concerned that I may need a stronger light for night running.
Cycled to Collooney to collect Scenic this morning. Think it may be the longest I have gone since I got the bike. Still reasonably comfortable.
Dist - 10.4 miles
Time - 38:43
Av. speed - 16.1 mph
Down - 12:30 am
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