Up - 6:35
Weight - 70.60 kg
Resting HR - 52 bpm
One bummer about yesterday's run was the fact that my heart-rate moniter for the second time didn't record. Must check that out.
Still, the plan for 6's for this week to build is goin well.
I'll cycle home today and then just amble around the village.
Yea, cycled home and did 6 mile around the village straight after. Run felt tough.
Will put in the data later......
Down - 11 pm
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