Weight - 71.2 kg
Resting HR - 57 bpm
BM - 12:10 pm
Drove to work today because I have to back date my car tax. There were Q's on the road. Looks like it won't happen.
Away from all that, bodysencing has my heel still quite tender, but I'm determined to run today. I'll start this week by doing slow 6 milers all week.
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