I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Tuesday, September 17, 2013
Settling down !
Weight 70.4
Resting HR - 50 bpm
As always, woke this morning with the intention of turning a new leaf. Still working on it.
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