Monday, September 9, 2013

Monday 9th September + Sat 8th & Sun 7th Winter looming

Weight - 70 kg
Resting HR - 43 bpm

Although today was bright and sunny and quite warm you can't help sense the long winter approaching. I suppose it's the kids back at school and the leaves turning gold effect. 
With this however, it's time for some serious winter training. This year I'm going to write off. With my injury still not gone, I think it's time to refocus my mind on next year in what promises, if all goes well, to be awesome. 
Can't wait .....
Only exercise I got today was walking the dogs. Oh what's coming......

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