I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, September 19, 2013
Wed 18th Thurs 19th Sept - A Rut !!
Weight 70.4 Kg
Resting HR - 50 bpm
Working for Iwetta today. Hope to get out later. Fingers crossed.
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