I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, September 16, 2013
Sat 14th, Sun 15th, Mon 16th - chillin'
Weight - 70.9 kg
Resting HR - 52 bpm
Great Connaught cup win for Under 16's - 7-0 v Merville.
Monday - biked in and out to work. Other than that, took it easy. Will begin winter training when over injury.
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