Monday, July 29, 2013

Back to real work blues !!

Resting HR - 47 bpm
Weight - 70.4 kg
Woke at 7:25 am, so I'm catching up all day. At least I got in on the bike - will be doing that from now on.
Bark training with the Under 16's this evening. Plenty of work to do. Good session. 
Tested heal again today - still niggling. 

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