Resting HR - 49 bpm
Weight - 70.1 kg
My new New Balance mt10v2's have arrived and with it, a new found eagerness to try them out. However, I'll break them in for a week first just to get used to them. They are afterall minimal shoes, so my transition should take awhile. Still exciting times.
Achilles tendons are feeling very stiff again this weather. I'll have to look into that. Otherwise I feel well rested after yesterdays day off.
Run - 4:35 pm
Route - Strandhill - ransboro - woodville - home
Distance - 10.25 miles
Time - 1:18:21
Av pace - 7:39 min/mi
Stats - 7:43, 7:55, 7:52, 7:49, 7:50, 7:16, 7:35, 7:34, 7:40, 7:27, 7:24(pace)
No comments:
Post a Comment