I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Saturday, January 25, 2014
Wind, Wind, Wind !!!
Weight 70.5 kg
Resting HR - 47 bpm
Getting fitter. A nice easy 10 miler. Wind was terrible. Need new shoes. Other than that, an enjoyable jaunt !
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