I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Wednesday, January 22, 2014
Getting over my ulcers !
Weight - 70.4 kg
Resting HR - 53 bpm
At least my ulcers seem to be improving.
Hopefully now I can kick on. Pat and the boys are heading for a Western way recce on the 1st of Feb. Dont think I'll make it. I have a game the same day.
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