I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Sunday, January 26, 2014
Shit weather and hangover !
Weight - 70.6 kg
Resting HR - 52 bpm
Feel like I let myself down but It's nice to have a family day.
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