I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Tuesday, January 14, 2014
Oh Yea !
Resting HR - 55 bpm
Weight - 70.8 kg
So far, so good. I felt a bit better today dispite the driving wind and rain. Still feel quite unfit. Need to get a proper HRM as well the one I have is rubbish.
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