I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, January 27, 2014
Fresh start 2 !
Weight - 71.7 kg
Resting HR - 54 bpm
The weather was so bad yesterday and coupled with my late night on Saturday, I didn't get out. This can't happen again.
Funny thing, I can feel a dull throb in my left groin every now and again.
No comments:
Post a Comment