I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, January 13, 2014
Finally !
Resting HR - 58 bpm
Weight - 71.9 kg
No more sickness. Time for some big miles.
Shelly Valley Loop.
Felt very tired. I have lost a lot of fitness but I look forward to getting it back.
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