I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, December 12, 2013
Busy Christmas !
Sleep - 7:30 hrs
Up - 7:30 am
Resting HR - 47 bpm
Weight - 70.8 kg
Down -
Cigs - ✖️✖️
Beginning to get busy. Training for the Wicklow way starts this weekend. Getting excited now.
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