I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, December 23, 2013
A busy time !
Sleep - 4:40 hrs
Up - 5 am
Resting HR - 56 bpm
Weight - 72.1 kg
Down -
No real thoughts of any interest. At work and catching up. Still pressies to get but not much.
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