I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, February 9, 2015
This heel is bugging me!
Weight - 69.7kg
Resting HR - 64bpm
Rest day today. Black depression is back. Went to bed early.
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