I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Saturday, February 14, 2015
Race course trot!
Weight - 69.5kg
Resting HR - 52bpm
Well, the first race of the year is on today and here I am - at work.
The Donadea 50k doesn't appeal but it would have been a good training run.
I'll head to the race course after work and maybe jog 16 miles.
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