I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Tuesday, February 3, 2015
Not going to well!
Weight - 70.8kg
Resting HR - 50bpm
My Achilles problem is not getting any better despite my icong it last night. Going to give it one last anti-inflammatory course to see if it heals even a little. If not I'll have to rest up a while.
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