I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, February 16, 2015
Sunday and Monday!
Weight - 69.9kg
Resting HR -47bpm
Black depression again. All day in bed after work. Find it hard to motivate myself when this strikes. Injury still bad and not helping.
This affects my whole family and I hope it dosen't relly hurt them in the long run.
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