I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Wednesday, February 18, 2015
Medication!
Weight - 69.9kg
Resting HR - 56bpm
Yea, very important not to lose focus on my recuperation and hydration routine.
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