I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, September 1, 2014
September 1st - Great date for new beginnings!
Resting HR -
Weight - 69.1 kg
A thoroughly concerted effort now. Didn't get my core done. That's a double for tomorrow.
A bit disappointed with run. Didn't hydrate properly. Have to get some new gear. Light, shorts, jacket and trail shoes.
No comments:
Post a Comment