I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, September 29, 2014
Great to get a week like that in the bag - 82+ miles!
Weight - 67.8 kg
Resting HR - n/t
Trying hard to stay on track with the de-tox but finding it hard. Coupled with high mileage weeks makes me constantly hungry.
Legs feel pretty good after last week. Slow recovery tonight.
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