I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, September 4, 2014
Getting to grips!
Weight - 69.4 kg
Resting HR - n/t
Finding diet a bit of a problem. Hard to resist temptation. Still a problem. Last workout for my old Speedcross. Lovely shoes. Next pair coming soon.
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