I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Sunday, January 18, 2015
Sunday rubbish!
Weight - 68.7kg
Resting HR - 52bpm
Waste of a day. Deeply depressed. Very low. Think this has always been my downfall and probably why I'm a loser.
No comments:
Post a Comment