I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Friday, January 16, 2015
Resting up!
Weight - 70kg
Resting HR - 50bpm
Too busy today to do anything. I'll rest up for tomorrow. Will write a plan a sort myself out.
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