I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Tuesday, February 4, 2014
Wednesday - footy decision day !
Weight - 69.8 kg
Resting HR - 51 bpm
An interesting fact. I think when you follow other athletes and see what pace they are running at, it gives you an incentive which I like. Bit of speed tomorrow is important for future races.
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