I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, February 27, 2014
Easy day !
Resting HR - 49 bpm
Weight - 71.3 kg
Have to watch my diet. I have a sweet tooth. Took nearly 1,300 calories in snacks yesterday. Bad news !
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