I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Sunday, February 16, 2014
Long Run !
LResting HR - 54 bpm
Weight - 71 kg
I feel slightly tired after yesterday. Today's run is to get used to running on tired legs.
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