I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Tuesday, February 4, 2014
Monday and Tuesday !
Weight - 70.9 kg
Resting HR - 54 bpm
Busy on Monday. Didn't get out.
Weight - 70.4 kg
Resting HR - 48 bpm
Feet feel a bit stiff but overall ok. Sleep at 10 tonight.
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