Felt stiff and tired this morning. Warriors registration tonight and I'm not that pushed about registering straight away. Really don't know how the summer is going to work out race wise and I'm just going to play it by ear. I will pick up a number later on in the season if I really want one.
Dion had Maths, History and Geography today. He looks pleased - I wonder ???
Sian came home with news of her school tour and great news that she wants to do a summer hockey camp in the summer.
I really look forward to walking the dogs with Iwetta on beautiful summer evenings like today. Great time to catch up and chat.
Run - knocknarea 10 mile loop plus two mile easy on the pitch.
Time - 1:45 approx ( while taking photos forgot to turn garmin back on )
Av pace 8:50 min/mi
8:12, 8:09, 8:47, 11:12, ?? 7:35, 7:52, 8:38, 8:54, 8:13, 8:05, 8:28 - watch off between 3 and a half and 5 mile points.
Resting HR - 57 bpm
Weight - 71.6 kg
No exercises
Very tired on pitch at the end. Need to get better sleep and rest more. Ankle sore again. Have to work on that with stretching. Need a massage. Tomorrow is D-day for mourne. Will sleep on it.
Will post some photos I took on the run today !
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