Tuesday, November 5, 2013

Hmm.....

Sleep - 4 hrs
Up - 5:10 am
Resting HR - 52 bpm
Weight - 7/.6 kg



Really fell off the "run wagon" for November there. But, as the saying goes, "if at first you don't succeed try, try again".
Well here goes ...... Foot, although still sore is runable as they say. 

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