I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Friday, August 23, 2013
Sleep in !
Resting HR 49 bpm
Weight - 70 kg
Nothing doing today. Got home from work late after sleeping in. Dion slept over in Alex's, Sian feeling sick today. I went for a few pints with Peter while Iwetta went out with the girls.
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