Wednesday, August 7, 2013

Can't rush back :-/

Resting HR - 48 bpm
Weight - 70.1 kg
Very frustrating at the moment. Still feel it. Have to pay more attention to healing it. Ice, elevation, rest and compression. Really should be recovered by now. I was checking out coconut oil and Udo's oil variants and I will start taking them soon. In fact, my whole family would benifit.

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