I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Tuesday, August 27, 2013
First day back for the guys !
Weight - 70.5 kg
Resting HR - 46 bpm
Up at 7:30 this morning. Foot still niggly but a lot better. Hopefully today I can finally resurrect my daily running life.
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