I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, November 17, 2014
Discipline!
Weight - 66.8 kg
Resting HR - 54 bpm
My right hamstring got sore tonight when I was on my last fast mile. It felt tight yesterday but I took little notice. One to watch.
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