I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Sunday, November 2, 2014
Day 2 - slightly twingy!
Resting HR - 52 bpm
Weight - 68.2 kg
Ankle slightly sore this morning. Trying to work out a good diet mix. Snacking is my fault late in the day.
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