I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Saturday, October 11, 2014
Run home - long way round!
Weight - 69.2 kg
Resting HR -n/t
Change of plan, actually went to the racecourse and did 20. Would have done 30 had I brought enough.
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