I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, June 30, 2014
30th June - D-Day
Weight - 71 kg
Resting HR -
What a beautiful day !
Jaysus, that was hard. Went paleo and drank too much water too quickly. Sloshy stomach plus tired legs made for severe cramps. Lesson learned.
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