I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Wednesday, July 2, 2014
1/2 - July - shufflin' in the heat
Weight - 70.3 / 69.1 kg
Resting HR -
Feeling tired lately. Good time to practice some slow running.
Ready for the mountain later. Still haven't got a good sleep pattern going. Have to work at this for Kerry way.
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