I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Friday, June 6, 2014
Wake up argument !
Weight - 69.3 kg
Resting HR - 51 bpm
All good to go as they say. My Asics has a handy schedule for Dublin. I'll have to check it out.
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