I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, June 19, 2014
Tuesday to Thursday - feeling tired !
Weight - 69.7 kg
Resting HR - 49 bpm
Felt tired the last few days so biked on Wednesday. Had a very interesting chat with Neil on Wednesday night about training and diet.
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