I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Tuesday, August 23, 2016
Trying to change other things!
Weight - 71kg
Resting HR - 56bpm
Easy day at work. I feel energised. Have to start pulling back on spending.
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