I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Sunday, August 28, 2016
Promise to run warriors next year!
Weight - 70kg
Resting HR - 54bpm
Easy hard run this morning if there is such thing. Tired from yesterday which dosen't augur well for kerry.
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