I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, March 23, 2015
W4 D7 - Recovery!
Resting HR - 48bp
Weight - 68.4
Stiff and sore today. Walked the dogs on the morning and spent the day clearing the attic.
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