I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, March 5, 2015
W2 D5 Easy short run!
Weight - 69.6kg
Resting HR - 58bpm
What a slog fest. Really didn't enjoy that. One of those days when you know you shouldn't have bothered.
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