I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, March 2, 2015
W2 D2 Looks like a gym tempo - snow and very cold!
Weight - 70.5kg
Resting HR - 56bpm
Good session in the gym tonight. Just to progress now over the coming 16 weeks.
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